Wellness

Jan 15
The Definitive Guide to Staying Healthy Without the Gym

The Definitive Guide to Staying Healthy Without the Gym


Having a desk job in a climate-controlled office has its advantages, especially in the winter. However, it also has one very serious disadvantage: inactivity....
Dec 21
Ayurvedic Treatments for the Common Cold

Ayurvedic Treatments for the Common Cold


Cold season is upon us…and it is cold! This is the time of the year that should be spent curled up in bed with a good book and a steaming cup of...
Jul 09
FUTURE FACE

FUTURE FACE


Its inevitable….We are all ageing every single day. Just last weekend a friend of mine was discussing how she had begun using botox and fillers as...
Aug 31
RAW CARROT CAKE BITES

RAW CARROT CAKE BITES


Not sure what to do with all the pulp after you’ve done juicing carrots? Woop up some amazing raw carrot cake energy balls. You’ll be surprised...
Aug 23
Eagle Pose for the 6th Chakra

Eagle Pose for the 6th Chakra


The 6th Chakra is located slightly above and behind your eyebrows, in your pineal gland, corresponds to the color indigo and is also called the Third eye...
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