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MODEL YOGA
Muladhara Chakra Svadisthana Chakra Manipura Chakra Anahata Chakra Vishuddha Chakra Ajna Chakra Sahasrara Chakra

Join Yogi Troy on a journey through the mind, body, and soul as we explore the Seven Chakras of Yoga. Each episode in this series corresponds with a different Chakra. Increase your awareness of these energy centers while strengthening, toning, lengthening and balancing your body and mind.

As a Model gaining an awareness of your body, energy, emotions, and thoughts will make you feel more present, calm, balanced and ready to achieve your maximum potential.

SCHEDULE

Showing On:

March 25

17:30

Next Episode:

March 29

08:00